Frozen · Nutrition facts

Crispy Sweet Potato Fries

239 kcal per 100 g, with 2.9 g protein, 24.2 g carbs and 13.6 g fat. Full micronutrients and serving info below.

Serving: 0.5 pack (150 g)
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Crispy Sweet Potato FriesNutri-Score CCompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
2.9 g
Protein
5% of calories
24.2 g
Carbs
42% of calories
13.6 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar11.2g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium510mg22% DV
Potassium306.4mg7% DV
Calcium30.7mg2% DV
Iron0.7mg4% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03280607 · Data last verified:

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Common questions

How many calories are in Crispy Sweet Potato Fries?

Crispy Sweet Potato Fries by Tesco has 239 kcal per 100 g. One serving (150 g) is about 358 kcal.

How much protein is in Crispy Sweet Potato Fries?

Crispy Sweet Potato Fries contains 2.9 g of protein per 100 g — about 4.4 g per 150 g serving.

Is Crispy Sweet Potato Fries high in sodium?

Yes — 510 mg of sodium per 100 g, about 22% of the daily value.

Is Crispy Sweet Potato Fries a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Crispy Sweet Potato Fries have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.2 g), sodium (510 mg); points in favor come from fiber (4.3 g). Overall that places it in band C.

How much Crispy Sweet Potato Fries is 100 calories?

About 42 g of Crispy Sweet Potato Fries equals 100 kcal.

Is Crispy Sweet Potato Fries high in sugar or fat?

Per 100 g it has 11.2 g sugar and 13.6 g fat (1 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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