Frozen · Nutrition facts

Beef Bulgogi Mandu

236 kcal per 100 g, with 8.6 g protein, 23.6 g carbs and 11.4 g fat. Full micronutrients and serving info below.

Serving: 4 piece (140 g)
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Beef Bulgogi ManduNutri-Score CCompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
8.6 g
Protein
15% of calories
23.6 g
Carbs
41% of calories
11.4 g
Fat
44% of calories
Macro split
Protein 15%Carbs 41%Fat 44%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar3.6g
Saturated fat4.3g22% DV
Trans fat0.7g
Cholesterol25mg8% DV
Sodium535.7mg23% DV
Potassium171.4mg4% DV
Calcium28.6mg2% DV
Iron1.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0807176712467 · Data last verified:

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0807176712467

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Common questions

How many calories are in Beef Bulgogi Mandu?

Beef Bulgogi Mandu by bibigo has 236 kcal per 100 g. One serving (140 g) is about 330 kcal.

How much protein is in Beef Bulgogi Mandu?

Beef Bulgogi Mandu contains 8.6 g of protein per 100 g — about 12 g per 140 g serving.

Is Beef Bulgogi Mandu high in sodium?

Yes — 535.7 mg of sodium per 100 g, about 23% of the daily value.

Why does Beef Bulgogi Mandu have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (535.7 mg); points in favor come from protein (8.6 g). Overall that places it in band C.

How much Beef Bulgogi Mandu is 100 calories?

About 42 g of Beef Bulgogi Mandu equals 100 kcal.

Is Beef Bulgogi Mandu a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Beef Bulgogi Mandu high in sugar or fat?

Per 100 g it has 3.6 g sugar and 11.4 g fat (4.3 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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