Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000168039770 · Data last verified:
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Common questions
How many calories are in Crinklys Cheese Onion?
Crinklys Cheese Onion by Jacobs has 485 kcal per 100 g. One serving (100 g) is about 485 kcal.
How much protein is in Crinklys Cheese Onion?
Crinklys Cheese Onion contains 8.6 g of protein per 100 g — about 8.6 g per 100 g serving.
Is Crinklys Cheese Onion high in saturated fat?
It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is Crinklys Cheese Onion high in sodium?
Yes — 669 mg of sodium per 100 g, about 29% of the daily value.
Why does Crinklys Cheese Onion have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), saturated fat (8.6 g), sodium (669 mg); points in favor come from protein (8.6 g). Overall that places it in band D.
How much Crinklys Cheese Onion is 100 calories?
About 21 g of Crinklys Cheese Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crinklys Cheese Onion high in calories?
Yes — 485 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
Is Crinklys Cheese Onion high in sugar or fat?
Per 100 g it has 7.4 g sugar and 21.4 g fat (8.6 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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