Snacks · Nutrition facts

Creamy Dill Chickpea Chips

489 kcal per 100 g, with 8.9 g protein, 60 g carbs and 24.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (45 g)
Good proteinCalorie densePotassium
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Creamy Dill Chickpea ChipsNutri-Score CCompare
Amount

Showing values for 100 g

489 kcal
Calories
24% of a 2000 kcal day
8.9 g
Protein
7% of calories
60 g
Carbs
48% of calories
24.4 g
Fat
45% of calories
Macro split
Protein 7%Carbs 48%Fat 45%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar0g
Saturated fat2.2g11% DV
Sodium600mg26% DV
Potassium388.9mg8% DV
Calcium22.2mg2% DV
Iron1.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628942372629 · Data last verified:

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Common questions

How many calories are in Creamy Dill Chickpea Chips?

Creamy Dill Chickpea Chips by Pokko has 489 kcal per 100 g. One serving (45 g) is about 220 kcal.

How much protein is in Creamy Dill Chickpea Chips?

Creamy Dill Chickpea Chips contains 8.9 g of protein per 100 g — about 4 g per 45 g serving.

Is Creamy Dill Chickpea Chips low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.

Is Creamy Dill Chickpea Chips high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Creamy Dill Chickpea Chips a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Creamy Dill Chickpea Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), sodium (600 mg); points in favor come from fiber (4.4 g), protein (8.9 g). Overall that places it in band C.

How much Creamy Dill Chickpea Chips is 100 calories?

About 20 g of Creamy Dill Chickpea Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Creamy Dill Chickpea Chips high in calories?

Yes — 489 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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