Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0638564909783 · Data last verified:
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Common questions
How many calories are in Laminas De Turron?
Laminas De Turron has 488 kcal per 100 g.
How much protein is in Laminas De Turron?
Laminas De Turron contains 9 g of protein per 100 g.
Is Laminas De Turron high in sugar?
Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 93% of its carbohydrates.
Is Laminas De Turron low in sodium?
Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Laminas De Turron a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Laminas De Turron have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (50 g), saturated fat (4.9 g); points in favor come from fiber (5.5 g), protein (9 g). Overall that places it in band D.
How much Laminas De Turron is 100 calories?
About 20 g of Laminas De Turron equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Laminas De Turron high in calories?
Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
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