Bakery · Nutrition facts

Craquelins De Pita Cuits Au Four

467 kcal per 100 g, with 13.3 g protein, 70 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron rich
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Craquelins De Pita Cuits Au FourNutri-Score CCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
13.3 g
Protein
11% of calories
70 g
Carbs
60% of calories
15 g
Fat
29% of calories
Macro split
Protein 11%Carbs 60%Fat 29%

Nutrition facts

per 100 g
Sugar6.7g
Saturated fat1.7g8% DV
Sodium600mg26% DV
Iron5mg28% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383020170 · Data last verified:

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0060383020170

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Common questions

How many calories are in Craquelins De Pita Cuits Au Four?

Craquelins De Pita Cuits Au Four by President's Choice has 467 kcal per 100 g.

How much protein is in Craquelins De Pita Cuits Au Four?

Craquelins De Pita Cuits Au Four contains 13.3 g of protein per 100 g.

Is Craquelins De Pita Cuits Au Four a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Craquelins De Pita Cuits Au Four high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Craquelins De Pita Cuits Au Four have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sodium (600 mg); points in favor come from protein (13.3 g). Overall that places it in band C.

How much Craquelins De Pita Cuits Au Four is 100 calories?

About 21 g of Craquelins De Pita Cuits Au Four equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Craquelins De Pita Cuits Au Four high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Is Craquelins De Pita Cuits Au Four a good source of iron?

It is a good source: 5 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

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