Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600526072 · Data last verified:
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Common questions
How many calories are in Corn Cakes?
Corn Cakes by Savour Bakes has 390 kcal per 100 g. One serving (7 g) is about 27 kcal.
How much protein is in Corn Cakes?
Corn Cakes contains 7.9 g of protein per 100 g — about 0.6 g per 7 g serving.
Is Corn Cakes high in carbs?
Yes — carbohydrates provide 90% of its calories (87.8 g per 100 g, of which 0.2 g is sugar). It also delivers 0.4 g of fiber.
Is Corn Cakes low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 87.8 g of carbs come from starch and fiber rather than sugar.
Why does Corn Cakes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal). Overall that places it in band B.
How much Corn Cakes is 100 calories?
About 26 g of Corn Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Corn Cakes high in calories?
Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.
Is Corn Cakes a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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