Snacks · Nutrition facts

Cookies Soft Baked

466 kcal per 100 g, with 4.8 g protein, 64 g carbs and 21 g fat. Full micronutrients and serving info below.

Calorie dense
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Cookies Soft BakedNutri-Score ECompare
Amount

Showing values for 100 g

466 kcal
Calories
23% of a 2000 kcal day
4.8 g
Protein
4% of calories
64 g
Carbs
55% of calories
21 g
Fat
41% of calories
Macro split
Protein 4%Carbs 55%Fat 41%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar35g
Saturated fat13g65% DV
Cholesterol24.4mg8% DV
Sodium196mg9% DV
Potassium255.8mg5% DV
Calcium63.8mg5% DV
Iron1.9mg11% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014100098980 · Data last verified:

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0014100098980

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Common questions

How many calories are in Cookies Soft Baked?

Cookies Soft Baked by Pepperidge farm has 466 kcal per 100 g.

How much protein is in Cookies Soft Baked?

Cookies Soft Baked contains 4.8 g of protein per 100 g.

Is Cookies Soft Baked high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Cookies Soft Baked high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Why does Cookies Soft Baked have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sugar (35 g), saturated fat (13 g). Overall that places it in band E.

How much Cookies Soft Baked is 100 calories?

About 21 g of Cookies Soft Baked equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cookies Soft Baked high in calories?

Yes — 466 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 233 kcal.

Is Cookies Soft Baked a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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