Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014100208167 · Data last verified:
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Common questions
How many calories are in Vanilla Cupcake Goldfish Grahams?
Vanilla Cupcake Goldfish Grahams by Pepperidge Farm has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.
How much protein is in Vanilla Cupcake Goldfish Grahams?
Vanilla Cupcake Goldfish Grahams contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.
Is Vanilla Cupcake Goldfish Grahams high in sugar?
Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Vanilla Cupcake Goldfish Grahams a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Vanilla Cupcake Goldfish Grahams have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (26.7 g), saturated fat (3.3 g); points in favor come from fiber (3.3 g). Overall that places it in band D.
How much Vanilla Cupcake Goldfish Grahams is 100 calories?
About 23 g of Vanilla Cupcake Goldfish Grahams equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Vanilla Cupcake Goldfish Grahams high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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