Clásico

Clásico by mantecol has 503 kcal per 100 g. One serving (20 g) is about 101 kcal.

Clásico contains 14 g of protein per 100 g — about 2.8 g per 20 g serving.

Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 95% of its carbohydrates.

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), sugar (40 g), saturated fat (7.2 g); points in favor come from fiber (7 g), protein (14 g). Overall that places it in band D.