Snacks · Nutrition facts

Barra De Cereal

by Zafrán

500 kcal per 100 g, with 17.1 g protein, 35.7 g carbs and 35.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Barra De CerealNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
17.1 g
Protein
13% of calories
35.7 g
Carbs
27% of calories
35.7 g
Fat
60% of calories
Macro split
Protein 13%Carbs 27%Fat 60%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar23.2g
Saturated fat4.3g22% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 77989390 · Data last verified:

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Common questions

How many calories are in Barra De Cereal?

Barra De Cereal by Zafrán has 500 kcal per 100 g.

How much protein is in Barra De Cereal?

Barra De Cereal contains 17.1 g of protein per 100 g.

Is Barra De Cereal a good source of protein?

Yes — 17.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Barra De Cereal high in sugar?

Yes — 23.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Barra De Cereal low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Barra De Cereal a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Barra De Cereal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (23.2 g), saturated fat (4.3 g); points in favor come from fiber (7.5 g), protein (17.1 g). Overall that places it in band C.

How much Barra De Cereal is 100 calories?

About 20 g of Barra De Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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