Sweets · Nutrition facts

Chocolate Coconut Brownie

by Fudge Fuel

345 kcal per 100 g, with 20 g protein, 38.2 g carbs and 14.5 g fat. Full micronutrients and serving info below.

Serving: 1 brownie (55 g)
High proteinHigh fiberPotassiumCalcium rich
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Chocolate Coconut BrownieNutri-Score CCompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
20 g
Protein
22% of calories
38.2 g
Carbs
42% of calories
14.5 g
Fat
36% of calories
Macro split
Protein 22%Carbs 42%Fat 36%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar29.1g
Saturated fat6.4g32% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium109.1mg5% DV
Potassium618.2mg13% DV
Calcium163.6mg13% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0199284845978 · Data last verified:

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0199284845978

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Common questions

How many calories are in Chocolate Coconut Brownie?

Chocolate Coconut Brownie by Fudge Fuel has 345 kcal per 100 g. One serving (55 g) is about 190 kcal.

How much protein is in Chocolate Coconut Brownie?

Chocolate Coconut Brownie contains 20 g of protein per 100 g — about 11 g per 55 g serving.

Is Chocolate Coconut Brownie a good source of protein?

Yes — 20 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Chocolate Coconut Brownie high in sugar?

Yes — 29.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Chocolate Coconut Brownie high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Chocolate Coconut Brownie low in sodium?

Yes — just 109.1 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Chocolate Coconut Brownie a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Chocolate Coconut Brownie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (29.1 g), saturated fat (6.4 g); points in favor come from fiber (7.3 g), protein (20 g). Overall that places it in band C.

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