Other · Nutrition facts

Choco Tofubar

364 kcal per 100 g, with 11 g protein, 26 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 40.0g
Good proteinCalorie denseHigh fiber
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Choco TofubarNutri-Score CCompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
11 g
Protein
12% of calories
26 g
Carbs
29% of calories
24 g
Fat
59% of calories
Macro split
Protein 12%Carbs 29%Fat 59%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar24g
Saturated fat15g75% DV
Sodium140mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4740036016434 · Data last verified:

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4740036016434

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Common questions

How many calories are in Choco Tofubar?

Choco Tofubar has 364 kcal per 100 g. One serving (40 g) is about 146 kcal.

How much protein is in Choco Tofubar?

Choco Tofubar contains 11 g of protein per 100 g — about 4.4 g per 40 g serving.

Is Choco Tofubar a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Choco Tofubar high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Choco Tofubar high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Choco Tofubar a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Choco Tofubar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (24 g), saturated fat (15 g); points in favor come from fiber (11 g), protein (11 g). Overall that places it in band C.

How much Choco Tofubar is 100 calories?

About 27 g of Choco Tofubar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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