Chicken Tikka Masala With Yellow Power Rice

Chicken Tikka Masala With Yellow Power Rice by PurePower Nutrition has 84 kcal per 100 g. One serving (400 g) is about 336 kcal.

Chicken Tikka Masala With Yellow Power Rice contains 7 g of protein per 100 g — about 28 g per 400 g serving.

Yes — only 1.1 g of sugar per 100 g. Most of its 12.3 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 119 g of Chicken Tikka Masala With Yellow Power Rice equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.1 g sugar and 0.9 g fat (0.6 g saturated). Fat provides 9% of its calories, so portion size matters most here.