Poultry · Nutrition facts

Honey Soy Chicken

by MY MUSCLE CHEF

111 kcal per 100 g, with 27 g protein, 55.2 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (365 g)
High protein
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Honey Soy ChickenNutri-Score CCompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
27 g
Protein
31% of calories
55.2 g
Carbs
62% of calories
2.8 g
Fat
7% of calories
Macro split
Protein 31%Carbs 62%Fat 7%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar15.3g
Saturated fat0.6g3% DV
Sodium1680mg73% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9353333005053 · Data last verified:

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9353333005053

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Common questions

How many calories are in Honey Soy Chicken?

Honey Soy Chicken by MY MUSCLE CHEF has 111 kcal per 100 g. One serving (365 g) is about 405 kcal.

How much protein is in Honey Soy Chicken?

Honey Soy Chicken contains 27 g of protein per 100 g — about 98.6 g per 365 g serving.

Is Honey Soy Chicken a good source of protein?

Yes — 27 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Honey Soy Chicken high in sugar?

Yes — 15.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Honey Soy Chicken high in sodium?

Yes — 1680 mg of sodium per 100 g, about 73% of the daily value.

Is Honey Soy Chicken a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Honey Soy Chicken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.3 g), sodium (1680 mg); points in favor come from fiber (3.3 g), protein (27 g). Overall that places it in band C.

How much Honey Soy Chicken is 100 calories?

About 90 g of Honey Soy Chicken equals 100 kcal.

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