Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501791670494 · Data last verified:
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Common questions
How many calories are in Chévre Fresco Natural Queso Fresco?
Chévre Fresco Natural Queso Fresco by Extra Special has 270 kcal per 100 g. One serving (30 g) is about 81 kcal.
How much protein is in Chévre Fresco Natural Queso Fresco?
Chévre Fresco Natural Queso Fresco contains 15.3 g of protein per 100 g — about 4.6 g per 30 g serving.
Is Chévre Fresco Natural Queso Fresco a good source of protein?
Yes — 15.3 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Chévre Fresco Natural Queso Fresco low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.
Is Chévre Fresco Natural Queso Fresco high in saturated fat?
It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.
Why does Chévre Fresco Natural Queso Fresco have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.3 g); points in favor come from protein (15.3 g). Overall that places it in band D.
How much Chévre Fresco Natural Queso Fresco is 100 calories?
About 37 g of Chévre Fresco Natural Queso Fresco equals 100 kcal.
Is Chévre Fresco Natural Queso Fresco a good source of calcium?
It is a moderate source: 103.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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