Dairy & Eggs · Nutrition facts

Flaveur Natural

270 kcal per 100 g, with 15.3 g protein, 8 g carbs and 19.7 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalcium rich
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Flaveur NaturalNutri-Score DCompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
15.3 g
Protein
23% of calories
8 g
Carbs
12% of calories
19.7 g
Fat
65% of calories
Macro split
Protein 23%Carbs 12%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat13.3g66% DV
Cholesterol12mg4% DV
Sodium376.6mg16% DV
Potassium0mg0% DV
Calcium105.8mg8% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7502209112995 · Data last verified:

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7502209112995

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Common questions

How many calories are in Flaveur Natural?

Flaveur Natural by Interdeli has 270 kcal per 100 g. One serving (30 g) is about 81 kcal.

How much protein is in Flaveur Natural?

Flaveur Natural contains 15.3 g of protein per 100 g — about 4.6 g per 30 g serving.

Is Flaveur Natural a good source of protein?

Yes — 15.3 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Flaveur Natural low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Is Flaveur Natural high in saturated fat?

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Why does Flaveur Natural have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.3 g); points in favor come from protein (15.3 g). Overall that places it in band D.

How much Flaveur Natural is 100 calories?

About 37 g of Flaveur Natural equals 100 kcal.

Is Flaveur Natural a good source of calcium?

It is a moderate source: 105.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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