Other · Nutrition facts

Cereola Milkys

520 kcal per 100 g, with 8.6 g protein, 62 g carbs and 26 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Cereola MilkysNutri-Score ECompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
8.6 g
Protein
7% of calories
62 g
Carbs
48% of calories
26 g
Fat
45% of calories
Macro split
Protein 7%Carbs 48%Fat 45%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar33g
Saturated fat15g75% DV
Sodium216mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001518117712 · Data last verified:

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4001518117712

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Common questions

How many calories are in Cereola Milkys?

Cereola Milkys by DeBeukelaer has 520 kcal per 100 g.

How much protein is in Cereola Milkys?

Cereola Milkys contains 8.6 g of protein per 100 g.

Is Cereola Milkys high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Cereola Milkys high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Cereola Milkys have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (33 g), saturated fat (15 g); points in favor come from protein (8.6 g). Overall that places it in band E.

How much Cereola Milkys is 100 calories?

About 19 g of Cereola Milkys equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cereola Milkys high in calories?

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

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