Other · Nutrition facts

Reiswaffeln Vollmilch Schokolade, Schokolade

508 kcal per 100 g, with 6.9 g protein, 60 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 100 g
Calorie densePotassiumCalcium rich
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Reiswaffeln Vollmilch Schokolade, SchokoladeNutri-Score DCompare
Amount

Showing values for 100 g

508 kcal
Calories
25% of a 2000 kcal day
6.9 g
Protein
6% of calories
60 g
Carbs
48% of calories
26 g
Fat
46% of calories
Macro split
Protein 6%Carbs 48%Fat 46%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar28g
Saturated fat16g80% DV
Cholesterol13.3mg4% DV
Sodium92mg4% DV
Potassium354.4mg8% DV
Calcium145.2mg11% DV
Iron2.8mg16% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005009101785 · Data last verified:

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4005009101785

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Common questions

How many calories are in Reiswaffeln Vollmilch Schokolade, Schokolade?

Reiswaffeln Vollmilch Schokolade, Schokolade by Bio Zentrale has 508 kcal per 100 g. One serving (100 g) is about 508 kcal.

How much protein is in Reiswaffeln Vollmilch Schokolade, Schokolade?

Reiswaffeln Vollmilch Schokolade, Schokolade contains 6.9 g of protein per 100 g — about 6.9 g per 100 g serving.

Is Reiswaffeln Vollmilch Schokolade, Schokolade high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Reiswaffeln Vollmilch Schokolade, Schokolade high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Reiswaffeln Vollmilch Schokolade, Schokolade low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Reiswaffeln Vollmilch Schokolade, Schokolade have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (508 kcal), sugar (28 g), saturated fat (16 g). Overall that places it in band D.

How much Reiswaffeln Vollmilch Schokolade, Schokolade is 100 calories?

About 20 g of Reiswaffeln Vollmilch Schokolade, Schokolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Reiswaffeln Vollmilch Schokolade, Schokolade high in calories?

Yes — 508 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

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