Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005561007358 · Data last verified:
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Common questions
How many calories are in Mein Crunchy Mandel-nuss?
Mein Crunchy Mandel-nuss by Bioland has 475 kcal per 100 g.
How much protein is in Mein Crunchy Mandel-nuss?
Mein Crunchy Mandel-nuss contains 10 g of protein per 100 g.
Is Mein Crunchy Mandel-nuss a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Mein Crunchy Mandel-nuss high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Mein Crunchy Mandel-nuss low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Mein Crunchy Mandel-nuss a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Mein Crunchy Mandel-nuss have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (19 g), saturated fat (4.7 g); points in favor come from fiber (7.2 g), protein (10 g). Overall that places it in band C.
How much Mein Crunchy Mandel-nuss is 100 calories?
About 21 g of Mein Crunchy Mandel-nuss equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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