Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003586000811 · Data last verified:
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Common questions
How many calories are in Erdnuss Flippies?
Erdnuss Flippies by Funny Frisch has 481 kcal per 100 g. One serving (100 g) is about 481 kcal.
How much protein is in Erdnuss Flippies?
Erdnuss Flippies contains 13 g of protein per 100 g — about 13 g per 100 g serving.
Is Erdnuss Flippies a good source of protein?
Yes — 13 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Erdnuss Flippies high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Erdnuss Flippies a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Erdnuss Flippies have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), saturated fat (3.3 g), sodium (720 mg); points in favor come from fiber (5.3 g), protein (13 g). Overall that places it in band C.
How much Erdnuss Flippies is 100 calories?
About 21 g of Erdnuss Flippies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Erdnuss Flippies high in calories?
Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
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