Meat · Nutrition facts

Carrefour Bon Appétit! Sandwich Jambon

220 kcal per 100 g, with 10 g protein, 36 g carbs and 3.7 g fat. Full micronutrients and serving info below.

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Carrefour Bon Appétit! Sandwich JambonNutri-Score BCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
10 g
Protein
18% of calories
36 g
Carbs
66% of calories
3.7 g
Fat
16% of calories
Macro split
Protein 18%Carbs 66%Fat 16%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2.8g
Saturated fat0.7g3% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101055797 · Data last verified:

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5400101055797

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Common questions

How many calories are in Carrefour Bon Appétit! Sandwich Jambon?

Carrefour Bon Appétit! Sandwich Jambon by Carrefour has 220 kcal per 100 g.

How much protein is in Carrefour Bon Appétit! Sandwich Jambon?

Carrefour Bon Appétit! Sandwich Jambon contains 10 g of protein per 100 g.

Is Carrefour Bon Appétit! Sandwich Jambon a good source of protein?

Yes — 10 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Carrefour Bon Appétit! Sandwich Jambon high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Carrefour Bon Appétit! Sandwich Jambon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (10 g). Overall that places it in band B.

How much Carrefour Bon Appétit! Sandwich Jambon is 100 calories?

About 45 g of Carrefour Bon Appétit! Sandwich Jambon equals 100 kcal.

Is Carrefour Bon Appétit! Sandwich Jambon high in sugar or fat?

Per 100 g it has 2.8 g sugar and 3.7 g fat (0.7 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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