Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110658197 · Data last verified:
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Common questions
How many calories are in Pork Bun?
Pork Bun by Kroger has 235 kcal per 100 g. One serving (85 g) is about 200 kcal.
How much protein is in Pork Bun?
Pork Bun contains 9.4 g of protein per 100 g — about 8 g per 85 g serving.
Is Pork Bun high in carbs?
Yes — carbohydrates provide 70% of its calories (41.2 g per 100 g, of which 7.1 g is sugar).
Why does Pork Bun have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.4 g). Overall that places it in band B.
How much Pork Bun is 100 calories?
About 43 g of Pork Bun equals 100 kcal.
Is Pork Bun a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Pork Bun high in sugar or fat?
Per 100 g it has 7.1 g sugar and 3.5 g fat (1.2 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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