Meat · Nutrition facts

White Brat & Sausage Buns

247 kcal per 100 g, with 10.5 g protein, 41.5 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (68 g)
Good proteinHigh fiberPotassium
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White Brat & Sausage BunsNutri-Score ACompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
10.5 g
Protein
18% of calories
41.5 g
Carbs
70% of calories
3.2 g
Fat
12% of calories
Macro split
Protein 18%Carbs 70%Fat 12%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar2.2g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium219.1mg10% DV
Potassium366.3mg8% DV
Calcium57.5mg4% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110115348 · Data last verified:

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0011110115348

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Common questions

How many calories are in White Brat & Sausage Buns?

White Brat & Sausage Buns by Kroger has 247 kcal per 100 g. One serving (68 g) is about 168 kcal.

How much protein is in White Brat & Sausage Buns?

White Brat & Sausage Buns contains 10.5 g of protein per 100 g — about 7.1 g per 68 g serving.

Is White Brat & Sausage Buns a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is White Brat & Sausage Buns high in carbs?

Yes — carbohydrates provide 70% of its calories (41.5 g per 100 g, of which 2.2 g is sugar). It also delivers 6.8 g of fiber.

Is White Brat & Sausage Buns a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does White Brat & Sausage Buns have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.8 g), protein (10.5 g). Overall that places it in band A.

How much White Brat & Sausage Buns is 100 calories?

About 40 g of White Brat & Sausage Buns equals 100 kcal.

Is White Brat & Sausage Buns a good source of potassium?

It is a moderate source: 366.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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