Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414532031272 · Data last verified:
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Common questions
How many calories are in Cardo Troceado?
Cardo Troceado by La Sirena has 21 kcal per 100 g.
How much protein is in Cardo Troceado?
Cardo Troceado contains 1.4 g of protein per 100 g.
Is Cardo Troceado keto-friendly?
With 3.5 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Cardo Troceado have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Cardo Troceado is 100 calories?
About 476 g of Cardo Troceado equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Cardo Troceado high in calories?
No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.
Is Cardo Troceado a good source of potassium?
It is a moderate source: 400 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Cardo Troceado high in sugar or fat?
Per 100 g it has 1.5 g sugar and 0.2 g fat. Fat provides 9% of its calories, so portion size matters most here.
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