Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807547941 · Data last verified:
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Common questions
How many calories are in Palmito Entero?
Palmito Entero by Consum has 15 kcal per 100 g. One serving (100 g) is about 15 kcal.
How much protein is in Palmito Entero?
Palmito Entero contains 2 g of protein per 100 g — about 2 g per 100 g serving.
Is Palmito Entero low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.
Why does Palmito Entero have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
Is Palmito Entero high in calories?
No — only 15 kcal per 100 g; even a 300 g portion stays around 45 kcal.
Is Palmito Entero high in sugar or fat?
Per 100 g it has 1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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