Butter Toast

Butter Toast by Ja! has 260 kcal per 100 g. One serving (25 g) is about 65 kcal.

Butter Toast contains 9.2 g of protein per 100 g — about 2.3 g per 25 g serving.

Yes — carbohydrates provide 70% of its calories (45.2 g per 100 g, of which 3.6 g is sugar). It also delivers 3.2 g of fiber.

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1600 mg); points in favor come from fiber (3.2 g), protein (9.2 g). Overall that places it in band C.

About 38 g of Butter Toast equals 100 kcal.

Per 100 g it has 3.6 g sugar and 4.4 g fat (2.4 g saturated). Fat provides 16% of its calories, so portion size matters most here.