Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0220943916880 · Data last verified:
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Common questions
How many calories are in Bone In Pork Shoulder Butt Roast?
Bone In Pork Shoulder Butt Roast by Smithfield has 188 kcal per 100 g. One serving (112 g) is about 211 kcal.
How much protein is in Bone In Pork Shoulder Butt Roast?
Bone In Pork Shoulder Butt Roast contains 17.9 g of protein per 100 g — about 20 g per 112 g serving.
Is Bone In Pork Shoulder Butt Roast a good source of protein?
Yes — 17.9 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.
Is Bone In Pork Shoulder Butt Roast keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bone In Pork Shoulder Butt Roast low in sodium?
Yes — just 71.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Bone In Pork Shoulder Butt Roast have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from protein (17.9 g). Overall that places it in band B.
How much Bone In Pork Shoulder Butt Roast is 100 calories?
About 53 g of Bone In Pork Shoulder Butt Roast equals 100 kcal.
Is Bone In Pork Shoulder Butt Roast high in cholesterol?
It contains 71.4 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.
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