Pork Loin Boneless Center Cut Chops

Pork Loin Boneless Center Cut Chops by Walmart has 196 kcal per 100 g. One serving (112 g) is about 220 kcal.

Pork Loin Boneless Center Cut Chops contains 19.6 g of protein per 100 g — about 22 g per 112 g serving.

Yes — 19.6 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 49.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from protein (19.6 g). Overall that places it in band B.

About 51 g of Pork Loin Boneless Center Cut Chops equals 100 kcal.

It contains 62.5 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.