Blé Complet Wraps

Blé Complet Wraps by Old El Paso has 295 kcal per 100 g. One serving (58 g) is about 171 kcal.

Blé Complet Wraps contains 9.1 g of protein per 100 g — about 5.3 g per 58 g serving.

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (420.7 mg); points in favor come from fiber (5.2 g), protein (9.1 g). Overall that places it in band A.

About 34 g of Blé Complet Wraps equals 100 kcal.

Per 100 g it has 2.2 g sugar and 6 g fat (1 g saturated). Fat provides 19% of its calories, so portion size matters most here.