12 Mini Panadillas De Blé Complet

12 Mini Panadillas De Blé Complet by General Mills, Old el Paso has 294 kcal per 100 g. One serving (12 g) is about 35 kcal.

12 Mini Panadillas De Blé Complet contains 8.9 g of protein per 100 g — about 1.1 g per 12 g serving.

Yes — carbohydrates provide 71% of its calories (50.3 g per 100 g, of which 1.6 g is sugar). It also delivers 6.2 g of fiber.

Yes — only 1.6 g of sugar per 100 g. Most of its 50.3 g of carbs come from starch and fiber rather than sugar.

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6.2 g), protein (8.9 g). Overall that places it in band A.

About 34 g of 12 Mini Panadillas De Blé Complet equals 100 kcal.

Per 100 g it has 1.6 g sugar and 5.2 g fat (0.9 g saturated). Fat provides 16% of its calories, so portion size matters most here.