Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7315120022256 · Data last verified:
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Common questions
How many calories are in Biscuits Lettres?
Biscuits Lettres by ikea has 406 kcal per 100 g.
How much protein is in Biscuits Lettres?
Biscuits Lettres contains 7.7 g of protein per 100 g.
Why does Biscuits Lettres have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sugar (14 g). Overall that places it in band C.
How much Biscuits Lettres is 100 calories?
About 25 g of Biscuits Lettres equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Biscuits Lettres high in calories?
Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.
Is Biscuits Lettres high in sugar or fat?
Per 100 g it has 14 g sugar and 11 g fat (1.3 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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