Snacks · Nutrition facts

Saladitas

409 kcal per 100 g, with 8.4 g protein, 71.3 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 12 g
Good proteinCalorie dense
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SaladitasNutri-Score DCompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
8.4 g
Protein
8% of calories
71.3 g
Carbs
70% of calories
10 g
Fat
22% of calories
Macro split
Protein 8%Carbs 70%Fat 22%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar2.7g
Saturated fat4.2g21% DV
Trans fat0.1g
Sodium1529mg66% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7500478018192 · Data last verified:

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7500478018192

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Common questions

How many calories are in Saladitas?

Saladitas by Gamesa has 409 kcal per 100 g. One serving (12 g) is about 49 kcal.

How much protein is in Saladitas?

Saladitas contains 8.4 g of protein per 100 g — about 1 g per 12 g serving.

Is Saladitas high in carbs?

Yes — carbohydrates provide 70% of its calories (71.3 g per 100 g, of which 2.7 g is sugar). It also delivers 2.7 g of fiber.

Is Saladitas high in sodium?

Yes — 1529 mg of sodium per 100 g, about 66% of the daily value.

Why does Saladitas have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), saturated fat (4.2 g), sodium (1529 mg); points in favor come from protein (8.4 g). Overall that places it in band D.

How much Saladitas is 100 calories?

About 24 g of Saladitas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Saladitas high in calories?

Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

Is Saladitas high in sugar or fat?

Per 100 g it has 2.7 g sugar and 10 g fat (4.2 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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