Galletas Saladitas

Galletas Saladitas by Gamesa has 411 kcal per 100 g. One serving (25 g) is about 103 kcal.

Galletas Saladitas contains 8.4 g of protein per 100 g — about 2.1 g per 25 g serving.

Yes — carbohydrates provide 70% of its calories (71.6 g per 100 g, of which 2.7 g is sugar). It also delivers 2.7 g of fiber.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), saturated fat (4.2 g), sodium (425 mg); points in favor come from protein (8.4 g). Overall that places it in band C.

About 24 g of Galletas Saladitas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

Per 100 g it has 2.7 g sugar and 10.1 g fat (4.2 g saturated). Fat provides 22% of its calories, so portion size matters most here.