Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501000669509 · Data last verified:
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Common questions
How many calories are in Barras De Coco?
Barras De Coco by Gamesa has 390 kcal per 100 g.
How much protein is in Barras De Coco?
Barras De Coco contains 6 g of protein per 100 g.
Is Barras De Coco high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Barras De Coco high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Barras De Coco high in sodium?
Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.
Is Barras De Coco a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Barras De Coco have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (24 g), saturated fat (6 g), sodium (1800 mg); points in favor come from fiber (3 g). Overall that places it in band D.
How much Barras De Coco is 100 calories?
About 26 g of Barras De Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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