Other · Nutrition facts

Bio-time Epinards En Branches

35 kcal per 100 g, with 3.8 g protein, 1.4 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 200 g
Low carbLow calorieIron richPotassiumVitamin C
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Bio-time Epinards En BranchesNutri-Score ACompare
Amount

Showing values for 100 g

35 kcal
Calories
2% of a 2000 kcal day
3.8 g
Protein
51% of calories
1.4 g
Carbs
19% of calories
1 g
Fat
30% of calories
Macro split
Protein 51%Carbs 19%Fat 30%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar0.8g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium10.2mg0% DV
Potassium504mg11% DV
Calcium114mg9% DV
Iron3.6mg20% DV
Vitamin C41.1mg46% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141400687 · Data last verified:

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5400141400687

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Common questions

How many calories are in Bio-time Epinards En Branches?

Bio-time Epinards En Branches by Bio-time has 35 kcal per 100 g. One serving (200 g) is about 70 kcal.

How much protein is in Bio-time Epinards En Branches?

Bio-time Epinards En Branches contains 3.8 g of protein per 100 g — about 7.6 g per 200 g serving.

Is Bio-time Epinards En Branches keto-friendly?

With 1.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bio-time Epinards En Branches low in sodium?

Yes — just 10.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Bio-time Epinards En Branches have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Bio-time Epinards En Branches is 100 calories?

About 286 g of Bio-time Epinards En Branches equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bio-time Epinards En Branches high in calories?

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

Is Bio-time Epinards En Branches a good source of potassium?

It is a moderate source: 504 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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