Other · Nutrition facts

Purée De Brocolis Surgelée

29 kcal per 100 g, with 3.1 g protein, 1.1 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Low carbLow caloriePotassiumVitamin C
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Purée De Brocolis SurgeléeNutri-Score ACompare
Amount

Showing values for 100 g

29 kcal
Calories
1% of a 2000 kcal day
3.1 g
Protein
52% of calories
1.1 g
Carbs
18% of calories
0.8 g
Fat
30% of calories
Macro split
Protein 52%Carbs 18%Fat 30%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar0.9g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium357mg8% DV
Calcium45.9mg4% DV
Iron0.8mg4% DV
Vitamin C106mg118% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411361091500 · Data last verified:

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5411361091500

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Common questions

How many calories are in Purée De Brocolis Surgelée?

Purée De Brocolis Surgelée by ardo has 29 kcal per 100 g.

How much protein is in Purée De Brocolis Surgelée?

Purée De Brocolis Surgelée contains 3.1 g of protein per 100 g.

Is Purée De Brocolis Surgelée keto-friendly?

With 1.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Purée De Brocolis Surgelée low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Purée De Brocolis Surgelée have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Purée De Brocolis Surgelée is 100 calories?

About 345 g of Purée De Brocolis Surgelée equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Purée De Brocolis Surgelée high in calories?

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.

Is Purée De Brocolis Surgelée a good source of potassium?

It is a moderate source: 357 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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