Bacon Extra Lonchas

Bacon Extra Lonchas by Biobardales has 340 kcal per 100 g.

Bacon Extra Lonchas contains 25 g of protein per 100 g.

Yes — 25 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — 944 mg of sodium per 100 g, about 41% of the daily value.

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (944 mg); points in favor come from fiber (9.7 g), protein (25 g). Overall that places it in band D.