Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628011255112 · Data last verified:
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Common questions
How many calories are in Authentic Hoito Pancake Mix?
Authentic Hoito Pancake Mix has 340 kcal per 100 g.
How much protein is in Authentic Hoito Pancake Mix?
Authentic Hoito Pancake Mix contains 11.3 g of protein per 100 g.
Is Authentic Hoito Pancake Mix a good source of protein?
Yes — 11.3 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Authentic Hoito Pancake Mix high in carbs?
Yes — carbohydrates provide 85% of its calories (73.6 g per 100 g, of which 5.7 g is sugar). It also delivers 1.9 g of fiber.
Is Authentic Hoito Pancake Mix high in sodium?
Yes — 867.9 mg of sodium per 100 g, about 38% of the daily value.
Why does Authentic Hoito Pancake Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (867.9 mg); points in favor come from protein (11.3 g). Overall that places it in band C.
How much Authentic Hoito Pancake Mix is 100 calories?
About 29 g of Authentic Hoito Pancake Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Authentic Hoito Pancake Mix high in sugar or fat?
Per 100 g it has 5.7 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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