Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628154380337 · Data last verified:
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Common questions
How many calories are in Shreddies Honey?
Shreddies Honey by Post has 368 kcal per 100 g. One serving (57 g) is about 210 kcal.
How much protein is in Shreddies Honey?
Shreddies Honey contains 8.8 g of protein per 100 g — about 5 g per 57 g serving.
Is Shreddies Honey high in carbs?
Yes — carbohydrates provide 85% of its calories (67.1 g per 100 g, of which 5.5 g is sugar). It also delivers 6.3 g of fiber.
Is Shreddies Honey low in sodium?
Yes — just 100.1 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Shreddies Honey a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Shreddies Honey have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal); points in favor come from fiber (6.3 g), protein (8.8 g). Overall that places it in band A.
How much Shreddies Honey is 100 calories?
About 27 g of Shreddies Honey equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Shreddies Honey high in calories?
Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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