Other · Nutrition facts

Farine De Sarazin

333 kcal per 100 g, with 13.3 g protein, 70 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Farine De SarazinNutri-Score ACompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
13.3 g
Protein
15% of calories
70 g
Carbs
77% of calories
3.3 g
Fat
8% of calories
Macro split
Protein 15%Carbs 77%Fat 8%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar3.3g
Saturated fat0.7g3% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628110693006 · Data last verified:

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0628110693006

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Common questions

How many calories are in Farine De Sarazin?

Farine De Sarazin has 333 kcal per 100 g.

How much protein is in Farine De Sarazin?

Farine De Sarazin contains 13.3 g of protein per 100 g.

Is Farine De Sarazin a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Farine De Sarazin high in carbs?

Yes — carbohydrates provide 77% of its calories (70 g per 100 g, of which 3.3 g is sugar). It also delivers 6.7 g of fiber.

Is Farine De Sarazin low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Farine De Sarazin a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Farine De Sarazin have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.7 g), protein (13.3 g). Overall that places it in band A.

How much Farine De Sarazin is 100 calories?

About 30 g of Farine De Sarazin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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