Beverages · Nutrition facts

Amul Lassi 250 Ml

87 kcal per 100 g, with 2 g protein, 14 g carbs and 2 g fat. Full micronutrients and serving info below.

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Amul Lassi 250 MlNutri-Score CCompare
Amount

Showing values for 100 g

87 kcal
Calories
4% of a 2000 kcal day
2 g
Protein
10% of calories
14 g
Carbs
68% of calories
2 g
Fat
22% of calories
Macro split
Protein 10%Carbs 68%Fat 22%

Nutrition facts

per 100 g
Sugar14g
Saturated fat1.2g6% DV
Sodium26mg1% DV
Calcium8mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8901262151696 · Data last verified:

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8901262151696

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Common questions

How many calories are in Amul Lassi 250 Ml?

Amul Lassi 250 Ml by Amul has 87 kcal per 100 g.

How much protein is in Amul Lassi 250 Ml?

Amul Lassi 250 Ml contains 2 g of protein per 100 g.

Is Amul Lassi 250 Ml low in sodium?

Yes — just 26 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Amul Lassi 250 Ml have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band C.

How much Amul Lassi 250 Ml is 100 calories?

About 115 g of Amul Lassi 250 Ml equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Amul Lassi 250 Ml high in sugar or fat?

Per 100 g it has 14 g sugar and 2 g fat (1.2 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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