Beverages · Nutrition facts

Rose Lassi

by Cavin's

99 kcal per 100 g, with 2.1 g protein, 18.1 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: 180g
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Rose LassiNutri-Score CCompare
Amount

Showing values for 100 g

99 kcal
Calories
5% of a 2000 kcal day
2.1 g
Protein
8% of calories
18.1 g
Carbs
73% of calories
2.1 g
Fat
19% of calories
Macro split
Protein 8%Carbs 73%Fat 19%

Nutrition facts

per 100 g
Sugar17.3g
Saturated fat1.4g7% DV
Trans fat0.1g
Cholesterol10mg3% DV
Sodium28.3mg1% DV
Calcium72.2mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8902979051071 · Data last verified:

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8902979051071

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Common questions

How many calories are in Rose Lassi?

Rose Lassi by Cavin's has 99 kcal per 100 g. One serving (180 g) is about 178 kcal.

How much protein is in Rose Lassi?

Rose Lassi contains 2.1 g of protein per 100 g — about 3.8 g per 180 g serving.

Is Rose Lassi high in carbs?

Yes — carbohydrates provide 73% of its calories (18.1 g per 100 g, of which 17.3 g is sugar).

Is Rose Lassi high in sugar?

Yes — 17.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Rose Lassi low in sodium?

Yes — just 28.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Rose Lassi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.3 g). Overall that places it in band C.

How much Rose Lassi is 100 calories?

About 101 g of Rose Lassi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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