Nestle Milo, Classic Nz Taste

Nestle Milo, Classic Nz Taste by nestle has 82 kcal per 100 g. One serving (20 g) is about 16 kcal.

Nestle Milo, Classic Nz Taste contains 2.4 g of protein per 100 g — about 0.5 g per 20 g serving.

Yes — just 24.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 122 g of Nestle Milo, Classic Nz Taste equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 190 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Per 100 g it has 9.2 g sugar and 2 g fat. Fat provides 22% of its calories, so portion size matters most here.