Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8901262200189 · Data last verified:
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Common questions
How many calories are in Amul Lassi 200ml?
Amul Lassi 200ml by Amul has 88 kcal per 100 g.
How much protein is in Amul Lassi 200ml?
Amul Lassi 200ml contains 2.1 g of protein per 100 g.
Is Amul Lassi 200ml low in sodium?
Yes — just 30 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Amul Lassi 200ml have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.5 g). Overall that places it in band C.
How much Amul Lassi 200ml is 100 calories?
About 114 g of Amul Lassi 200ml equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Amul Lassi 200ml high in sugar or fat?
Per 100 g it has 14.5 g sugar and 2.1 g fat (1.2 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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