Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251099611004 · Data last verified:
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Common questions
How many calories are in Alete Kinderkeks Schoko?
Alete Kinderkeks Schoko by Alete has 434 kcal per 100 g. One serving (11 g) is about 49 kcal.
How much protein is in Alete Kinderkeks Schoko?
Alete Kinderkeks Schoko contains 8 g of protein per 100 g — about 0.9 g per 11 g serving.
Is Alete Kinderkeks Schoko high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Alete Kinderkeks Schoko low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Alete Kinderkeks Schoko have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (22 g), saturated fat (3.2 g); points in favor come from protein (8 g). Overall that places it in band C.
How much Alete Kinderkeks Schoko is 100 calories?
About 23 g of Alete Kinderkeks Schoko equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Alete Kinderkeks Schoko high in calories?
Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.
Is Alete Kinderkeks Schoko a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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