Other · Nutrition facts

Bio Mehrkorn Ringe Apfel Und Zimt

437 kcal per 100 g, with 10 g protein, 69 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Bio Mehrkorn Ringe Apfel Und ZimtNutri-Score ACompare
Amount

Showing values for 100 g

437 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
69 g
Carbs
65% of calories
12 g
Fat
26% of calories
Macro split
Protein 9%Carbs 65%Fat 26%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar6.4g
Saturated fat1.6g8% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium160.1mg3% DV
Calcium7.9mg1% DV
Iron1.5mg8% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260526593608 · Data last verified:

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4260526593608

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Common questions

How many calories are in Bio Mehrkorn Ringe Apfel Und Zimt?

Bio Mehrkorn Ringe Apfel Und Zimt by Pumpkin Organics has 437 kcal per 100 g.

How much protein is in Bio Mehrkorn Ringe Apfel Und Zimt?

Bio Mehrkorn Ringe Apfel Und Zimt contains 10 g of protein per 100 g.

Is Bio Mehrkorn Ringe Apfel Und Zimt a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Bio Mehrkorn Ringe Apfel Und Zimt low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bio Mehrkorn Ringe Apfel Und Zimt a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Bio Mehrkorn Ringe Apfel Und Zimt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal); points in favor come from fiber (4.9 g), protein (10 g). Overall that places it in band A.

How much Bio Mehrkorn Ringe Apfel Und Zimt is 100 calories?

About 23 g of Bio Mehrkorn Ringe Apfel Und Zimt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bio Mehrkorn Ringe Apfel Und Zimt high in calories?

Yes — 437 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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