Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251099706830 · Data last verified:
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Common questions
How many calories are in Dinkelkeks?
Dinkelkeks by Alete bewusst has 433 kcal per 100 g.
How much protein is in Dinkelkeks?
Dinkelkeks contains 10.6 g of protein per 100 g.
Is Dinkelkeks a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Dinkelkeks a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Dinkelkeks have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (13.9 g); points in favor come from fiber (4.4 g), protein (10.6 g). Overall that places it in band B.
How much Dinkelkeks is 100 calories?
About 23 g of Dinkelkeks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dinkelkeks high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
Is Dinkelkeks high in sugar or fat?
Per 100 g it has 13.9 g sugar and 11.2 g fat (0.9 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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