Fish & Seafood · Nutrition facts

Accras De Morue

104 kcal per 100 g, with 7.3 g protein, 15 g carbs and 1.3 g fat. Full micronutrients and serving info below.

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Accras De MorueNutri-Score BCompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
7.3 g
Protein
29% of calories
15 g
Carbs
59% of calories
1.3 g
Fat
12% of calories
Macro split
Protein 29%Carbs 59%Fat 12%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar0.5g
Saturated fat0.6g3% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601502334447 · Data last verified:

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5601502334447

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Common questions

How many calories are in Accras De Morue?

Accras De Morue by Bem Cozinhados has 104 kcal per 100 g.

How much protein is in Accras De Morue?

Accras De Morue contains 7.3 g of protein per 100 g.

Is Accras De Morue low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Accras De Morue high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Accras De Morue have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg). Overall that places it in band B.

How much Accras De Morue is 100 calories?

About 96 g of Accras De Morue equals 100 kcal.

Is Accras De Morue high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1.3 g fat (0.6 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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