Кроасан Крем Брюле

Кроасан Крем Брюле by 7 Days has 454 kcal per 100 g. One serving (92 g) is about 418 kcal.

Кроасан Крем Брюле contains 5.8 g of protein per 100 g — about 5.3 g per 92 g serving.

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 43% of its carbohydrates.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (18 g), saturated fat (14 g). Overall that places it in band D.

About 22 g of Кроасан Крем Брюле equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.

It is a moderate source: 109 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.